Peak Fitness Emmett Manager & Trainer
My name is Cody McCarthy and I am 26 years old. I am an Idaho native who is passionate about health and wellness. I have goals to help people achieve their own health and fitness goals. I am a former collegiate athlete. I played football at Eastern Washington University where I was blessed to have a successful career on and off the field. It was my time as an athlete where I really learned the importance of health and fitness. Personally, I had many injuries that I rehabilitated back to good health by making good use of the gym and by practicing proper health and fitness routines. It changed my life and saved my athletic career. When I was in college at the age of 21, I was diagnosed with insulin dependent type 1 diabetes. This was also a learning curve for a young collegiate athlete. I had no option but to learn how to manage my diabetes by applying exercise and proper nutrition to my everyday routine. The gym is a tool for us to use and build ourselves better than we were when we walked in. A healthier lifestyle is contagious to positive results, more energy and a better overall feeling.
After college I pursued a career as an EMT. I worked in Northern Idaho and Washington as an EMT for three years. I have always had a passion for healthcare. Health and wellness is an everyday task that I also learned from my years as an EMT. Healthier routines and lifestyle changes may lower your number of healthcare visits and can significantly reduce the risk of emergency situations. With a daily routine of health and wellness, you can improve how you feel overall – mentally, emotionally, and physically. It is a goal of mine to help others help themselves through Peak Fitness. Improving your overall health can be a challenging journey at times but it can also be a fun experience as well. At Peak Fitness, we are dedicating to making the gym experience one that is suitable for all ages and experience levels – 24/7! I am here to help educate, answer any questions and assist with fitness planning/exercise routines. As the gym manager, I will do my best to always be available and willing to lend my knowledge and expertise. I am excited to share my experience and passion for health and wellness with the Emmett community.
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
-Roy T. Bennett
“A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and will spark extraordinary results.”