Peak Fitness was established in 2018 by its sister company Peak Physical Therapy, with the objective of helping individuals protect their active lifestyles. Life is an “active sport” and whether you are a professional, recreational or occupational athlete, if you are recovering from an injury or have never had one…your life demands a lot from your body. If we don’t stay fit (or train for what we do) our bodies break down over time resulting in aches and pain which inevitably stop us from doing what we love to do forcing us to spend time/money on healthcare. Peak Fitness believes that everyone deserves to be healthy and staying fit shouldn’t be expensive or exclusive. In the interest of instilling good fitness habits into our youth and to make it more convenient for moms and dads, Peak Fitness is “Family Friendly” gym so families can exercise together. Children from 10 -15 can come with a parent and 16 and older can come independently. Peak Fitness has a variety of equipment to make fitness more interesting regardless of your background; cardio, free weights, machine weights and a functionally fit area. Peak Fitness can serve your fitness and health needs.
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
“A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and will spark extraordinary results.”
EVERY DAY IS AN OPPORTUNITY
Strength & Conditioning the PEAK FITNESS WAY